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How to lose hundreds of pounds while still eating your favorite foods

Last Wednesday I went to Tyler for a couple of appointments that ended around noon, and afterward I drove to my friend Jill’s house to mooch some lunch. As we built our salads, she asked about George’s progress on his PhD, which led to her asking what comes next after graduation, which led to my

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H and G

Hi and Good-bye. (Remember that scene from Sleepless in Seattle? Pretty cute. Gotta love Tom Hanks with early 90s hair.) Anyway, thought I’d stop by and say hi before the official launching of Epic Road Trip, Summer 2007 Edition. Yep, it’s time once again for that tiring, temper-testing tradition known as “vacation.” Which means we’re

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